I'm afraid the Blog has been a bit quiet of late - that reflects how much cycling I've done in the last 2 months. I had hoped to do some cycling in Oz this year, but that didn't happen - long story.

In today's Globe and Mail here in Canada, this article caught my eye. I can't cycle as fast as the legendary Giuseppe Marinoni, but I hope I'm not grumpy, either!

And in a related vein, I came across other articles about contrasting training methods that may interest you.

First the Tortoise and the Hare - Ed and Earl and if you are interested in slowing aging this will be of interest.

Enjoy - and I hope to be back in the saddle in early June